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Your Mindful Moments 

Empowering minds, one session at a time. I will help you navigate life's challenges with strength and resilience.

About Me

I'm Paul DeRenzo. As a dedicated mental health professional, I'm here to support you on your journey towards healing and growth.

 

With years of experience and a deep understanding of the complexities of the human mind, I provide personalized therapy tailored to your unique needs.

 

Whether you're struggling with anxiety, depression, or relationship issues, I offer a safe and compassionate space for you to explore your emotions and challenges.

 

My approach is collaborative and client-centered, focusing on empowering you to discover your inner strength and resilience. Together, we'll work towards overcoming obstacles and building a brighter future.

 

Take the first step towards a healthier and happier you by reaching out today.

Services

Client Focus

I specialize in providing therapy to individuals aged 13 to 65, using a variety of approaches tailored to meet their unique needs.

Specialties

  • ADHD

  • PTSD - Trauma

  • Behavioral Issues

  • Family Issues

  • Mindfulness

  • Parenting

  • Adolescents

  • Mind-Body Connection

  • Adjustment Issues

  • Life Coaching

  • Impulse Control Issues

  • Life Transitions

  • Relationships

  • Spirituality

  • Oppositional Defiant Disorder

  • Anxiety 

  • Depression

  • Stress

  • Coaching

  • Coping Skills

Modalities

  • Cognitive Behavioral Therapy (CBT)

  • Motivational Interviewing

  • Strength-Based Therapy

  • Dialectical Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

Fees

  • Individual Sessions: $150

  • Accepted Payments: American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna

  • Cigna

  • Cigna EAP

  • Kaiser Permanente

  • Kaiser Permanente Northwest

  • United Healthcare

  • United Healthcare EAP

I was feeling really stressed and alone, but then I found Paul. He was so kind and really listened to me. Every session helped me understand my feelings better and gave me tips to handle my problems. I’m really thankful for the help I’ve gotten. It’s changed how I feel every day.

- S.P.

A Peaceful Mind Is One Click Away

At Your Mindful Moments, we understand that life's challenges are unique to each individual, and we are dedicated to providing personalized support tailored to your needs. Whether you're navigating stress, anxiety, life transitions, or seeking personal growth, our goal is to help you uncover your strengths and foster resilience. 

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